I spent about six months working with Alexandra where she introduced me to EMDR and her workshops. I had been through a health issue, relationship breakdown and had a premature baby within a short space of time, which caused my mind to race to all sorts of places. She helped me work through the trauma, refocus on the now, change my outlook on things that I can and can’t control and look at life with a new perspective. She is extremely talented at what she does and I am forever grateful for discovering her!
Alexandra Dent Psychological Services Ltd
Useful links and crisis information
Useful links and crisis information
Useful links
Getselfhelp.co.uk an excellent website with lots of free downloadable resources and information
EMDRassociation.org.uk information about EMDR
BPS.org.uk British Psychological Society website
hpc-uk.org Health Professions Council website
Lostforwords.info Useful information about services in Leicestershire and nationally
Crisis information
Alexandra does not offer crisis support. She recommends that in an emergency, you contact your G.P or attend your nearest Accident and Emergency (A & E) centre. The following organisations may also be of benefit:
National Organisations
Familylives.org.uk A charity providing support for families
Childline.org.uk Confidential support for children and young people
Youngminds.org.uk A charity promoting emotional well-being in young people
Addaction.org.uk A leading specialist drug and alcohol treatment charity
Samaritans.org.uk Confidential emotional support for anyone in the UK and Ireland
Relate.org.uk Relationship counselling service for all ages
Mind.org.uk Support for anyone with a mental health problem
NSPCC.org.uk Advice and upport to adults concerned about a child's welfare
Safeguarding information and crisis support from and around Rutland
Leics.gov.uk Leicestershire County Council social care services
Rutland.gov.uk Rutland County Council social care services
Lincolnshire.gov.uk Lincolnshire County Council social care services
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